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BOOSTING THE IMMUNE SYSTEM

BOOSTING THE IMMUNE SYSTEM

A healthy immune system works like body armour, protecting us from the threats that constantly bombard us. They’re on your hands, on the food you eat, and in the air you breathe. Like air, we don’t pay much attention to the immune system until something slips through a chink in the armour and we feel under the weather, we suddenly realise how much depends on it.

There are many ways to make sure your immune system functions properly. Washing your hands before eating limits the number of germs that you are exposed to. Together with washing your hands, you can also use essential oils to boost your immune system.

Scientific study demonstrates that diffusion of essential oils can purify and cleanse the air, providing added protection. Lemon contain powerful cleansing properties that purify the air we breathe, delivering positive effects on the immune system.

Our protective blend product line makes it easy to incorporate the protective essential oil blend into your life at various times in the day. From brushing your teeth to washing your hands, keep our protective blend products at your fingertips.

Exercise and proper nutrition keep your body healthy and strong, which is important for a healthy immune system. You can help your body get the nutrients it needs by incorporating our Vitality Pack into your daily routine. When added to a healthy diet, these supplements have a powerful, beneficial impact on your immune system.

Getting enough sleep each night helps make sure that your immune system has the energy it needs. Diffusing oils like Lavender, or Roman Chamomile at bedtime can help support restful sleep. Lack of sleep damages your immune system whereas a good rest can support it.

Contact me for more info. Here to help 🌿

 

Info@finessestudio.co.za

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